What would it feel like to put your mind on auto pilot so that your body would do whatever you want? Picture this: an excruciating workout is now simple because you can make the saying "mind over matter" involuntary. You don't have to think while you perform the exercise. You just go. Sounds perfect, right? Reminds me of the movie "Click" with Adam Sandler. With the push of a button, he could fast forward through any part of life, no matter how big or small. Ideal, right? But wait... Would we then replace workout agony with the reward of feeling accomplished, dedicated, and mentally tougher? Is it worth the switch? No pain, no gain... Right?
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